LAST UPDATED: October 19, 2019
Best Back Braces: Support Your Back and Relieve Pain
These top three back braces promote good posture and prevent back injuries
The Review Team
-
18 Products
-
7 Hours
-
16 Reviews
How We Decided
The Drive and its partners may earn a commission if you purchase a product through one of our links. Read more.
PUBLISHED ON October 19, 2019
Back pain is one of the most common health issues these days. We spend a lot of time sitting throughout the entire day, whether it is at our desks or behind the wheel. Our backs constantly suffer from poor posture. Some back problems are temporary, while others might develop into chronic pain. To avoid these problems consider a back brace, a useful item that promotes healthy posture and relieves pain. Here are our top three picks for the best back braces.
Back pain is one of the most common health issues these days. We spend a lot of time sitting throughout the entire day, whether it is at our desks or behind the wheel. Our backs constantly suffer from poor posture. Some back problems are temporary, while others might develop into chronic pain. To avoid these problems consider a back brace, a useful item that promotes healthy posture and relieves pain. Here are our top three picks for the best back braces.
Why Trust Us
All of our reviews are based on market research, expert input, or practical experience with most products we include. This way, we offer genuine, accurate guides to help you find the best picks.
Tips
- There are two types of back braces: upper and lower back support. Pick the type that provides extra support to your specific problem area.
- Choose a back support brace in a proper size. The device should be neither too loose nor too tight. Companies often provide a detailed guide to finding the right size, so make sure to follow it.
- Check the material type used for back brace construction. Avoid materials you are sensitive to or that you don’t like wearing in general. Keep in mind that you'll wear the device often, so avoiding skin irritation is crucial.
- Once you get a back brace, make sure to wear it properly. You should follow the provided instructions and position the device accordingly. If you're unsure about it, consult your doctor.
FAQs
Q: What is a back brace?
A: A back brace is a device designed to support muscles and bones in the back. The device can be worn on the upper back or on the lumbar area. It's useful for sedentary people, those who suffer from bad back posture, those who are recovering from injuries and surgeries, or those who experience chronic back pain. A back brace treats conditions such as scoliosis and sciatica and provides back support to those with herniated discs.
Q: Is it safe to wear a back brace?
A: Yes, back braces are tested and safe for use. You should, however, consult a doctor before you start wearing one. Medical guidance is necessary, as your doctor can tell you how often you should wear one. Back braces shouldn't be worn all the time because they can cause skin irritation and dependency on additional support.
Q: How do you maintain a back brace?
A: You should wash your back brace regularly for sanitary reasons. Also, regular maintenance will prolong its lifespan. Keep in mind that back braces are not machine washable. Use mild soap and lukewarm water to hand wash it, then air dry it before wearing it again.
Final Thoughts
Our top pick, the Mueller 255 Lumbar Support Back Brace, is a reliable device suitable for a wide range of back issues.
Another good choice is the Truweo Upper Back Brace, which is a cost-effective alternative for the upper back area.